Japanese Reiki classes & meditationClasses in Gendai Reiki ho & Komyo Reiki Kai, Healing Sessions, and Guided Meditations take center stage in creating and maintaining Wellbeing in Mind, Body, and Spirit.


The piece of universal energy we call Usui Reiki goes to the core of what is causing symptoms. It flows to mind, body, and spirit together creating the balance and harmony needed for complete wellbeing. <What is Reiki> 

Balance in your body, your mind, your spirit and your life is important.

Once cells are in-balance and surrounded with harmony healing begins or is given that extra energy to heal faster and better than expected.  


Gendai Reiki-ho and Komyo Reiki Kai (often called Japanese Usui Reiki) each embraces the essence of Mikao Usui’s original spiritual practice in which he introduced the key to health and happiness for mind, body, and spirit.


Your mind, body and spirit being pain free while having a clear head is a beautiful way to live each present moment.

Your life is but a collection of present moments.


Natural Healing & Learning Center nestled in nature is the perfect place to begin your journey to Well-being. Because only Japanese styles of Usui Reiki Ryoho and meditation are taught and practiced here, clients and students often comment on feeling healing energy when entering the building.

                       Mind, body, and spirit are not separate from each other.        When all are in-balance and with harmony life is simply better.


Flowing to mind, body and spirit together can make the healing experienced seem transformational.  All the receiver (people, pets and wildlife) does is lay, sit or stand enjoying the universal vibrations of love and harmony gently flowing to where is needed.  <healing sessions> 


You can hear or read about styles of Usui Reiki Ryoho, but to experience is to know.  You can experience Usui Reiki in Gendai Reiki-ho or Komyo Reiki Kai classes, or during Japanese Usui Reiki healing sessions.


The hours in Gendai Reiki-ho and Komyo Reiki Kai classes introduce you to filling and surrounding yourself with balance and harmony.  Have you ever noticed that harmonious people are the healthiest and happiest?  <What are Gendai Reiki-ho & Komyo Reiki Kai> 


In Gendai Reiki-ho & Komyo Reiki Kai classes you not only learn to feel vibrations that guide your hands, but you are given the right programming to uncover your true universal self.  When you uncover your true universal self, you can become who you truly are. Carl Jung said, “the privilege of a lifetime is to become who you truly are”. <Learning Gendai Reiki-ho/ Komyo Reiki Kai>


Each presnt moment/each Now is important.  Now, you can listen to my Bluebird guided meditation that has helped others discover the good luck that is and has been within them.  At this present moment you can go to my Meditation & Beyond page and enjoy my Bluebird meditation at no cost.   <Meditation and Beyond>   


Sometimes the vibrations from the past can disrupt today. My original Guided meditations into the past have helped many people develop harmony with past events.  Once he or she saw the past through today’s eyes, moving forward today in the best way was easier. <healing sessions>

Experience natural healing energy


The first question everyone asks when he or she hears Reiki is, What style of Usui Reiki Ryoho do you practice or teach?

In 2002 there were over 300 styles worldwide. I, Shihan Roberta Barnes practice and teach Gendai Reiki-ho and Komyo Reiki Kai.  After years of studying and practicing various styles, I was blessed to be able to complete my teacher’s level in-person from the creator of each style created in Japan by a Japanese Shihan (instructor/teacher of high standing) with only 2 Shihans between himself and Usui Sensei.  i honor each of my Japanese Shihans by embracing the quintessence of what Usui Sensei (honorable teacher) created and practiced in Japan in the 1920s.

Hiroshi Doi and Rev. Hyakuten Inamoto recognize that the world has changed since 1922. Nevertheless,  Gendai Reiki-ho nor Kmoyo Reiki Ka, as created, do not include any added in rituals/methods from any other practices; each remains true to the quintessence in which Usui Reiki Ryoho was created. One of my students said, They are pure Usui Reiki Ryoho.”Kathy 

Because each life is unique, and each illness/injury in mind, body or spirit is unique, the healing through Gendai Reiki-ho and Komyo Reiki Kai, as created, is unique to the receiver at that present moment. <What are Gendai Reiki-ho & Komyo Reiki Kai>


The second question everyone askes is, Who did you directly study under, what is his or her lineage, and do you teach/practice as you were taught? 

 I (Shihan Roberta Barnes) was blessed to complete the highest level directly under Hiroshi Doi who founded Gendai Reiki-ho, and Rev. Hyakuten Inamoto who founded Komyo Reiki Kai. When teaching any of the 4 levels in either style, I honor each Japanese Shihan for his dedication to keeping Usui Reiki Ryoho pure. 

I teach each style in the essence in which it was taught to me in 2002 and 2003.  In the first level you are shown how to feel vibrations, which is the first of the three most important techniques in all styles of Usui Reiki Ryoho,  <Learning Gendai Reiki-ho & Komyo Reiki Kai > 

The way your life unfolds is in your hands through which universal unconditional love and harmony can flow in Gendi Reiki-ho and Komyo Reiki Kai. 


The piece of Universal energy we call Usui Reiki does not mask symptoms. It flows to the core of what is causing the symptoms.  At the core of the cells, it begins the healing process and shines outward healing as needed.

The receiver experiences the well-being that is best for him or her at that junction in time, improving the quality of his or her life <healing sessions>


The spiritual practice Usui Sensei created does not discriminate.  Usui Reiki flows to where is needed in the mind, body, and spirit of all people, animals, birds, and other forms of life. 


Gendai Reiki-ho and Komyo Reiki Kai are complementary to other positive healing modalities. Many licensed healing professionals add Gendai Reiki-ho or Komyo Reiki Kai into their practice to give that extra healing.  <What is Usui Reiki>


You may not see Usui Reiki or be able to touch it, but you can experience the positive effects of balance and harmony in mind, body, and spirit.  

You might hear or read the words describing Usui Reiki Ryoho, but when you experience, feel the vibrations, you can know the true meaning within the spiritual practice/healing art that Usui Sensei created. This is why multiple in-person classes are required for each level.


In Gendai Reiki-ho and Komyo Reiki Kai the focus is on bringing the healing balance and harmony to what is causing the symptoms.  

When the cause of the imbalance is brought into balance and surrounded with harmony the symptoms are no longer present. When the focus is on the symptoms it is like putting the cart before the horse and waiting for the horse to fly over the cart.


Energy healing is the phrase commonly connected to Usui Reiki Ryoho; the meaning is much deeper. <Read What is Reiki>


Imprints of experiences and the feelings they create exist in all of us. If the imprints are negative the subconscious will not easily accept positive ideas. My original guided meditations, healing sessions, and the exercises in Gendai Reiki-ho and Komyo Reiki Kai can help you to replace negative imprints with new uplifting thoughts and positive ideas that are best for you.<healing sessions & guied medtations>


The Gendi Reiki-ho and Komyo Reiki Kai that I teach have something in common with the original guided meditations I give.  They help you take your foot off the subconscious brakes preventing you from living fully. 



  Experience natural healing energy

2020 was a year of challenges. This is a paragraph from one of my monthly newsletters that I send to my students, “While you are doing what is best to keep others and yourself safe, take time throughout the day to focus on positive things. Disasters happen, but disasters do not define our lives unless we allow them to. 2020 © Shihan Roberta R. Barnes 


When every corner of this world is in-balance and with harmony 

there will be World Peace.

You can begin changing your corner of the world Today.

This includes all that is in and on land, water and air. 



Learning Gendai Reiki-ho & Komyo Reiki Kai, as created, is learning to weave Usui Reiki Ryoho as practiced in Japan in the 1920s into today’s life. This allows you to step away from the negative,and focus on love and harmony.<What are Gendai Reiki-ho & Komyo Reiki Kai


With COVID19 many things changed. Nevertheless, Doi-Sensei, Hyakuten- Sensei and the Usui Reiki Ryoho Gakkai (society Mikao Usui founded in Japan) have made it clear that Usui Reiki Ryoho cannot be learned from a book, through DVDs, online, or over distance.

Styles honoring Usui Reiki Ryoho, as created by Usui Sensei, must be done in-person with a qualified Shihan (master instructor/teacher of high standing) “Touch” (laying-on of hands or holding a few inches away) plays a pivotal role in Reiju/empowerment process /attunement.

In styles that honor Usui Reiki Ryoho, there is an unbroken succession of Teachers/Shihans, linked by the sacred touch of empowerment/initiation (attunement) ritual, directly back to the founder Usui Sensei. <What is Usui Reiki Ryoho> 


Vibrations are all around, above, beneath and within us.  You create vibrations with all of your actions and thoughts.

The piece of universal energy we call Usui Reiki is the healing vibrations of universal unconditional love and harmony. 

As with many things in life, Reiki myths have been created; the factual history coming directly from Japan is much more interesting. <10 common Reiki myths>

Usui Reiki is light, in its true nature it is pure light”. translation international © 1999



Usui Reiki forms a restorative healing rhythm within the entire life form Integrated healing at its best! 



Usui Reiki is a piece of universal energy; it is never out of stock, does not have office hours, and does not stop working on holidays.  <What is Usui Reiki> 


How I teach is best described by my students below and on other pages: 

“To those of you who are thinking of enlightening your lives for the better, I would recommend taking classes from Roberta R. Barnes. I have taken . . . <read more>


Another of my students wrote She is truly the Real Deal, unpolluted and pure, a fountain of love and harmony.  If you are truly looking for a pure honest and factual learning experience then you need to spend time with Roberta <read more

Experience natural healing energy


Continuing Education ProviderI am an Approved Provider by the National Certification Board for Therapeutic Massage & Body work (NCBTMB) for continuing education credits. After completing any level in Gendai Reiki-ho or Komyo Reiki Kai you can give your client’s that extra without changing the way you already do massages.  Also, in each of the first 3 levels you are shown a technique that you add into your sessions for extra healing when appropriate. 


Gendai Reiki-ho has a much deeper meaning than the English translation of ‘Modern Reiki method for healing’Hiroshi Doi Sensei, founder/president of Gendai Reiki-ho describes it as, nothing fishy, nothing odd, nothing difficult. international © 1999  

As your awareness expands through the hours in Gendai Reiki-ho and Komyo Reiki Kai classes and practicing exercises, peace, tranquility, and joy can become your life’s internal GPS. 


Usui Reiki  cannot be measured, manipulated, or touched, but it is as real as the air you breathe and the gravity that keeps your feet on the ground. You may not be able to see the force of a magnet that attracts things, but the attraction cannot be denied.


Just as gravity does not require symbols to bring anything down once it has been thrown into the air, Usui Reiki does not require Reiki symbols for it to flow. <What is Usui Reiki>


Styles of Usui Reiki Ryoho, such as Gendai Reiki-h & Komyo Reiki Kai,

are integrated healing at is best;

improving the quality of life in all areas. 


Integrated healing is not a new idea, as we see in Plato’s words–“The cure of the part should not be attempted without treatment of the whole”.   

When your mind, body and spirit are in-balance and with harmony, a healing rhythm begins that can make all areas of your life take on a magical glow. 


In classes I help you to recognize the importance of the present moment.  Your life is a collection of present moments; when each moment is in-balance and with  harmony health and happiness naturally follow.Shihan Roberta R. Barnes ©2004


“There is no path to happiness, happiness is the path”.– Buddha


Experience natural healing energy

You are much more than the atoms that make up your physical body. 

Gendai Reiki-ho, Komyo Reiki Kai  and my guided meditation help you to replace the habit of looking for problems with seeing possibilities.

When you are in the habit of looking beyond a problem to see the solution life changes gears; listening to Finding Your Solutionscan help you to get in the habit of switching gears.  

Through the meditations I teach in classes and my original guided meditations you can find answers in the stillness, and feel your own life’s rhythm,

The first guided meditation on Finding Your Solutions guides you into meditation.  The second guided meditation helps you to form the habit of looking beyond problems, enabling you to see possibilities.  <Meditation & Beyond>


An example of the power within the stillness  is after years of meditation and then 3 years of daily disciplined Zen meditations Mikao Usui attained enlightenment, opened to an actual piece of Universal Energy, and  created his original Usui Reiki Ryoho. <read What is Reiki


The natural abilities you were born with can sometimes become overshadowed by opinions of others, experiences or technology. 

You can regain those abilities through the exercises and meditations you are guided through in Gendai Reiki-ho and Komyo Reiki Kai classes, daily meditation as shown in meditations classes or through one or more of my original guided meditations. <guided meditation and Reiki healing packages> 

Join with the many people around the world who are enjoying the simple healing balance and harmony of the profound healing spiritual practice/healing art that Mikao Usui founded in 1922.

2013 center summer 2Classes I teach in Gendai Reiki-ho and Komyo Reiki Kai, and healing sessions are offered in my healing studio in Maine in all seasons.

Usui Sensei’s original spiritual practice/healing art brings Reiki healing and learning in Maine the healing light of balance and harmony regardless of the weather.

Usui Reiki is similar to the sun that shines, trees that grow and snow that falls from the sky without human interaction. 

Universal energy is all around us, but the vibrations of unconditional love and harmony from the highest dimensions require a body to flow through in which a pathway has been opened by a qualified Usui Reiki Ryoho Shihan. <learning Gendai Reiki-ho–Komyo Reiki Kai>

As Hippocrates said,  “The physician treats, but nature heals.”  


Today there are many different froms of energy, some good and some not good. Usui Reiki being a piece of universal energy/the source is extremely good,  Usui Reiki Ryoho as Usui Sensei created is a journey to bring you and others back to a natural state of Wellbeing.    

My healing studio nestled in nature is the perfect place to learn the spiritual healing art Mikao Usui created, enjoying a healing session, or discover and heal through an original guided meditation.


The photographs on this website were taken around and in my healing studio, Natural Healing & learning Center, Maine, USA.

Call 207-445-5671 or Contact Roberta R. Barnes by Email today and begin your healing journey.

Thank you for respecting the © on all the information I am sharing with you and not copying  anything from this website without my written permission If you have my permission, thank you for not changing any of the wording and including Shihan Roberta R. Barnes as the author.

In understanding copyright of articles on the net please read 10 Big Myths of Copyright Explained.

Roberta R. Barnes, Gendai Reiki-ho Shihan, Komyo Reiki Kai Shihan (master instructor/teacher of high standing), Master Herbalist, Author, and Speaker.

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last updated 06/06/2022