Guided Meditation CD Finding Your Solutions

 

The CD Finding Your Solutions allows you to listen at a time that is right for you.  

Listening to the gentle sounds of nature in the background you are guided into a depth of relaxation that is comfortable for you.

Program One– is a guided 15 minute of learning to easily go into meditation by listening to your breath.  The more you listen, the easier it is to bring the calmness experienced in this meditation into your daily life.

Meditation not only educes stress; it also . . .
• Increases creativity and intelligence
• Improves memory and learning ability
• Increases energy
• Increases inner calm
• Reduces insomnia
• Increases happiness and self-esteem
• Reduces anxiety and depression
• Improves relationships
• Improves health
• Promotes a younger biological age.

 

Program Two – is a guided 18 minute meditation that exercises your right brain while helping you to look for solutions. With the sounds of nature drifting in and out in the background you are lead on a relaxing journey to a place of your creation where no one else can go. This is a place within yourself that is a place of unlimited possibilities. In this safe comfortable place that is right for you to set away from problems and see their solutions.  You might not immediately see the solution, but the seeds for those solutions are planted so that they can manifest when is best for you.

While listening you can also:

The guided meditations on “Finding Your Solutions” are perfect to listen to on those hectic days when relaxation moves from being a luxury to being a necessity.  This is also the perfect gift for all occasions

No two people experience guided meditations in he same way.  You will go into the relaxed state that is best for you at that time, and see/hear/feel what is right for you.  Listening to this CD daily for 21 days has given others some amazing result.

Guied meditation CD

When you are able to. . .

 Tune-in to the stillness,

Turn-on to tranquility and peace, 

Drop-out of stressful thought patterns 

you can bring a positive calm into your life

 

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