Japanese Reiki classes & meditation

 Welcome and enjoy being introduced to how Mind, Body and Spirit healing together can improve the quality of your life and the lives around you.

 Usui Reiki Ryoho is the original spiritual practice created by Mikao Usui. This healing art for mind body and spirit together is much more than a hands-on healing. <read more>  

Gendai Reiki-ho and Komyo Reiki Kai, often called Traditional Japanese Reiki, are styles of Usui Reiki Ryoho that follow the essence in which Mikao Usui created his original spiritual practice as it was understood and commonly practiced in the 1920’s and 1930’s in Japan -<read more >

I put the styles I teach at the top because ‘what style of Reiki’ is the first thing you ask before scheduling a healing session or registering for Reiki classes <read more>.   The second thing asked who did you study under   <read more>


 Both of the Japanese styles Gendai Reiki-ho and Komyo Reiki Kai have simple yet profound ways leading to the path of health and happiness.  As Buddha said, “there is no path to happiness, happiness is the path”.

 Only positive comes with and from any style of Usui Reiki Ryoho honoring the essence of Mikao Usui.  Within the essence of Usui Sensei’s spiritual practice as taught in these Gendai Reiki-ho & Komyo Reiki Kai classes is finding you universal self/authentic self/your dharma. 

Usui Reiki awakens and enhances the healer within the receiver, it allows an increase in mental clarity and emotional balance, it purifies karma, heals in all types of trauma, and can transcend time and space. When this piece of universal energy is flowing to mind, body, and spirit together balance and harmony simply happen, which is integrated healing.

What is in-balance and with harmony heals. When your whole is in balance and harmony each present moment then your life is open to the finest and brightest for you. 


There are no formulas to follow, strange rituals or material objects in this spiritual practice; when Usui Reiki flows from a Reiki practitioner or Reiki Shihan the whole life receiving simply improves in ways often not expected.  <read more>

As Hiroshi Doi one of my Shihans (master instructor) said, Gendai Reiki Ho isAyashiku-nai, Okashiku-nai, Muzukashiku-nai”. In English that isnothing fishy, nothing odd, nothing difficult.   <read more > 


When you add Japanese styles of Usui Reiki Ryoho, such as Gendai Reiki Ho and Komyo Reiki Kai, into the treatments/procedures of scientific medical professions, your can find yourself taking less pain medication, and your recovery is faster and often better than expected.  <learning Japanese Usui Reiki>


Gendai Reiki-ho and Komyo Reiki Kai help you make that important mind/body connection usually not talked about.

Gendai Reiki-ho and Komyo Reiki Kai Classes in levels I, II, III, IV, and Pre-Shoden for children, Reiki healing sessions  and guided meditation private sessions and workshops are complemented by my Natural Healing & Learning Center, which you see above, being nestled in nature. The harmony of nature surrounding this healing studio complements the original spiritual practice that Mikao Usui founded.  


You were born with the ability to go deep within yourself beyond your common senses; as you practice the exercises, etc. in Gendai Reiki-ho and Komyo Reiki Kai, and the guided meditations that I give you can find yourself going beyond the ordinary levels of consciousness  <read guided meditation>


Once your mind, body and spirit are in-balance and with harmony healing happens in the best way for you at that moment/junction in time, and the quality of your life improves. When the quality of your life improves from within, the harmonious vibrations you give off touche all life around you.

 Have you ever noticed that harmonious people are the healthiest and happiest?


 Japanese Reiki creates a balanced harmonious state within you so that life can take on a special glow It is a healing art that joins universal love and harmony with your life force and your ki/qui so that everything is working together in a way that heals the whole life form in the best way. <read more>

 Paracelsus said, “Unless I know the arrangement of his inner harmony, how can this man be made healthy? 

Japanese Reiki classes can open you to making all areas in your life smoother as your mind, body and spirit become balanced and with harmony. As you move through the four levels you learn how to make a purer connection with universal energy and can better sense energies/vibrations without any training wheels such as symbols. Your awareness can expand to seeing the beauty in the caterpillar that becomes the delicate butterfly.  In Japanese Reiki classes you are guided to see beyond your eyes’ image  <Japanese Reiki training>


 You are much more than the atoms that make up your physical form. 

 Learn how to connect with your true-self through Japanese styles of Usui Reiki Ryoho 


Usui Reiki brings healing balance and harmony to mind, body and spirit; when all three are healing together it is complete healing. Integrated healing at its best. When you are healed you contribute to the health and happiness of others.


Japanese Usui Reiki practitioners and instructors do not focus on symptoms or diseases, instead we allow universal energy to flow to mind, body and spirit knowing universal wisdom will guide the healing to the cause of symptoms as most needed.  <learn Japanese Reiki>   You might be physically and mentally healed from a trauma, but how others viewed the experience might still be effecting you.  Gendai Reiki-ho, Komyo Reiki Kai and  my original guided meditations help you to uncover and melt deep-rooted negative vibrations that are disrupting to your life today and that can cause illnesses. <healing sessions>    Many people add Usui Reiki with their medical treatments/procedures to obtain the complete healing that leads to the path of happiness. Happier people are usually more sociable, productive, energetic, more likely to be in satisfying relationships, and generally live longer.  <read more >           

Natural Healing & Learning Center being snuggled in a small wildlife habitat sets the stage for Gendai Reiki Ho & Komyo Reiki Kai Classes, Japanese Reiki Healing Sessions, my original Guided Meditations, and Healing Herb consultations.

These all take Center Stage in  bringing your mind, body, and spirit back to your natural state of well-being  


Meditation is the art of connecting to the beauty within you and around you; Gendai Reiki-ho & Komyo Reiki Kai are healing arts that also help you make that connection, plus bring balance and harmony to any imbalanced or inharmonious atoms.  With that in mind, think how amazing the meditations can be that you learn in these classes.                      


I also teach  Pre-Shoden Usui Reiki for children . The younger the child the few filters (blocks) have been created. Japanese Reiki and meditation learned today increases focus and makes tomorrow’s path smoother.   

In all  Japanese style Usui Reiki classes  I guide students to align their vibrations with the universal vibrations of unconditional love and harmony that flow through them immediately following an attunement. The only things required to learn the Japanese exercises, techniques, and meditations in my classes is Shen listening (listening with an open mind/heart) and the desire to learn.  <read more>

There are millions of forms of energy; but Usui Reiki is a piece of ‘the source’, which cannot be made better so there is no need for any material objects or forms of energy to be added into any style honoring Usui Reiki Ryoho.


When you resonate with Usui Reiki you find yourself smiling as you feel an energy so right that it is difficult to explain to anyone who has not felt it. In classes I only ask that you listen with an open mind and let go the mind clutter allocating that healing must be complicated. <read more about learning Japanese Reiki> 


One of the important benefits in learning Japanese Reiki can best be described by one of my students who wrote I gained greater self-awareness, and general awareness of my surroundings.  I feel like I am calmer.” Lynn 

 You learn through Japanese Reiki to bring what you say, think, and do into harmony with each other. This begins as you listen to the basics, and are introduced to Japanese techniques in just your first class.  You can enjoy what is outside you, but your switch for your happiness is inside you.


If you are a massage therapist you can receive continuing education credits because  I am an  Approved Provider by the NCBTMB.  Once you have completed any level in Gendai Reiki -ho or Komyo Reiki KAi you can give your client’s something extra with changing the way you already do massages.

Japanese Usui Reiki Ryoho can improve the quality of your life in all areas. 


Through these Japanese styles of Usui Reiki and my guided meditations you can find yourself letting go and opening up to a beautiful side of life you had been too busy to notice. I offer guided meditation workshops both to let go and open up. Both through Usui Reiki exercises and meditation you form that connection with yourself that unveils your authentic self.

Learning Japanese Reiki or while enjoying a healing session, you can experience the wonderment of your mind, body and spirit working together with an important piece of universal energy in a rhythm that begins and enhances healing in ways sometimes not visible to the human eye.  

Gendai Reiki-ho and Komyo Reiki Kai are integrated healing at its best. Integrated healing is not a new idea, as we see in Plato’s words–“The cure of the part should not be attempted without treatment of the whole”.   


Gendai Reiki-ho is the modern Reiki healing method that you can weave into your life.  Natural Healing & Learning Center is certified by Gendai Reiki Kyokai because I, Roberta R. Barnes, completed my Shihan level directly under Hiroshi Doi Sensei. 


Modern scientific medicine is divided and subdivided into various forms of mental and physical healing which most commonly focus on the disease or illness.  Usui Reiki Ryoho is not subdivided and it focuses on helping the whole life form (people, animals, etc.) return to the natural state of well-being that is best for that life form at that moment in time



With universal energy comes universal wisdom that does not know discrimination.  Usui Reiki Ryoho is for all people, animals, birds, and other life forms.  



While some cells can become very out-of-balance there is never anything wrong with anyone, and Japanese Reiki helps you to see what is right with you and the world.  


Hippocrates said , “The physician treats, but nature heals”. 

Experience natural healing energy


 Your Subconscious is  your reservoir of intuitive wisdom, which I can help you to access through Japanese styles of Usui Reiki and my guided meditation therapy in private sessions and workshops. 

My guided meditation therapy consists of original guided meditations that flow with each client or those in the workshop.  Because I am Japanese Usui Reiki Shihan, balance and harmony is automatically present when doing a past life journey (regression); having first a full Reiki healing session gives you double the benefits.

Guided meditation and the exercises in Japanese Usui Reiki help you to be truly in the present moment. Being fully present in the moment and letting go of the outside chatter can do more for you then any gadget.


Join with the many people around the world who have discovered, and Japanese Reiki & Meditationare enjoying, the simple healing beauty in the profound healing art that Mikao Usui founded.  His original spiritual practice brings the

healing light of balance and harmony Reiki healing and learning in Maine in every season .

Usui Reiki is much like natural snow that falls beautifully from the sky without human interaction once the air is at the required temperature.  Uuniversal energy is all around us, but the vibrations of love and harmony require a body to flow through whose pathway has been opened by a qualified Usui Reiki ShihanUnlike snow you can never get too much Usui Reiki, because it flows with universal wisdom, not by human direction.


                        When every corner of this world is in-balance and with harmony there            will be World Peace.

To you right are various post. One post introduces you to the fantasy children’s book What Tail?.  This is a children’s fantasy book filled with metaphors of balance and harmony as the adventures of talking animals show accepting the differences in others can lead to friendship.  As one reader said — “Children are sure to identify with the different animals and learn something about tolerance and friendship as they do so.

Everything we see, hear, and experience is our teacher; children reading a fantasy book that includes the subtle message of acceptance of the differences in others and themselves puts them on the path of balance and harmony. The path our children walk today,  is our world tomorrow.

    Note that the photographs on this website I shot around and in my healing studio, Natural Healing & learning Center, Maine, USA.

Call 207-445-5671 or Contact Roberta R. Barnes by Email today and begin your healing journey.

Thank you for respecting the © on all the information I am sharing with you and not copying  anything from this website without my written permission, not changing any of the wording and including Roberta R. Barnes as the author.   

Roberta R. Barnes, C.HT, Gendai Reiki-ho & Komyo Reiki Shihan (master insructor)and  Master Herbalist Consultant, guided meditation therapist, and Author.

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last updated 06/19/2016