Japanese Reiki classes & meditation

 Welcome and enjoy being introduced to how Mind, Body and Spirit healing together can improve the quality of your life and the lives around you. 

 Usui Reiki Ryoho is the original spiritual practice created by Mikao Usui. This healing art for mind, body and spirit together is much more than a hands-on healing.  <read more>  

Gendai Reiki-ho and Komyo Reiki Kai, often called Traditional Japanese Reiki, are styles of Usui Reiki Ryoho that follow the essence in which Mikao Usui created his original spiritual practice as it was understood and commonly practiced in the 1920’s and 1930’s in Japan.  — <read more >

I put the styles of Usui Reiki Ryoho that I teach at the top because with so many styles of Reiki “What style of Reiki”  is the first thing everyone asks before scheduling a healing session or registering for Reiki classes <read more>.  

The second thing asked is who did you study under and do you honor that teacher by teaching their way?  <read more>  


Only positive comes from any style of Usui Reiki Ryoho honoring the essence of Mikao Usui.  When this piece of universal energy is flowing to mind, body, and spirit together the balance and harmony created is integrated healing at its best.  <read more>

 Both of the Japanese styles Gendai Reiki-ho and Komyo Reiki Kai are simple yet profound and lead to the path of health and happiness.   As Buddha said, “there is no path to happiness, happiness is the path”. 


 With universal energy comes universal wisdom that does not know discrimination.

Usui Reiki Ryoho is for all people, animals, birds, and other life forms.  


A common thought is that if it cannot be measured, manipulated, touched, or tasted it’s not real. While you cannot do any of those things with the spiritual practice MIkao Usui founded it is very real. <read more>

 The spiritual practice following the essence in which Mikao Usui created heals in the best way for the life receiving at that junction in time, and complements  all other healing modalities.  When Japanese Reiki, such as Gendai Reiki Ho and Komyo Reiki Kai is added in addition to medical healing treatments/procedures, your can find yourself taking less pain medication, and recovering faster and often better than commonly expected.  Usui Reiki forms a restorative rhythm in the life receiving in mind, body and spirit and healing can happen in ways often not expected.   <read more>


Gendai Reiki-ho and Komyo Reiki Kai help you experience a mind/body/spirit connection that results in a healing that goes beyond separate mental and physical healing to well-being of the whole life. In today’s word stress is listed as the #1 enemy, but it is a symptom not a disease. Japanese Reiki flows to the core of an imbalance rather than masking the symptoms. 

Gendai Reiki-ho and Komyo Reiki Kai Classes in levels I, II, III, IV, and Pre-Shoden for children, Reiki healing sessions  and guided meditation private sessions and workshops are complemented by my Natural Healing & Learning Center, which you see above, being nestled in nature. The harmony of nature surrounding this healing studio complements the original spiritual practice that Mikao Usui founded.  


Once your mind, body and spirit are in-balance and with harmony healing happens in the best way for you at that moment/junction in time, and the quality of your life improves. When the quality of your life improves from within, the harmonious vibrations you give off touch all life around you.

 Have you ever noticed that harmonious people are the healthiest and happiest?

  Paracelsus said, “Unless I know the arrangement of his inner harmony, how can this man be made healthy? 


Japanese Reiki classes can open you to making all areas in your life smoother as your mind, body and spirit become balanced and with harmony.  In Shoden (level one) in Gendai Reiki-ho and Komyo Reiki Kai classes students often find their universal self/authentic self/their dharma while learning self-healing and self-growth, which improves their life and touches the lives around them in a positive way.


Your awareness can expand to seeing the beauty in the caterpillar that becomes the delicate butterfly.  In Japanese Reiki classes you are guided to see beyond your eyes’ image  <read more>


 You are much more than the atoms that make up your physical form. 

 Learn how to connect with your true-self through Japanese styles of Usui Reiki Ryoho 


Usui Reiki brings healing balance and harmony to mind, body and spirit; when all three are healing together it is complete healing. Integrated healing that can improve the quality of your life and  contribute to the health and happiness of others.


Japanese Usui Reiki practitioners and instructors do not focus on symptoms or diseases, instead we allow universal energy to flow to mind, body and spirit knowing universal wisdom will guide the healing to the cause of symptoms as most needed.  <learn Japanese Reiki>   You might be physically and mentally healed from a trauma, but how others viewed the experience might still be effecting you. 

 Gendai Reiki-ho, Komyo Reiki Kai and  my original guided meditations help you to uncover and melt deep-rooted negative vibrations that are disrupting to your life today and that can cause illnesses.  Many people combine Usui Reiki with their medical treatments/procedures to obtain the complete healing  <read more >           

Natural Healing & Learning Center being snuggled in a small wildlife habitat sets the stage for Gendai Reiki Ho & Komyo Reiki Kai Classes, Japanese Reiki Healing Sessions, my original Guided Meditations, and Healing Herb consultations.

These all take Center Stage in  bringing your mind, body, and spirit back to your natural state of well-being  


 There are millions of forms of energy; but Usui Reiki is a piece of ‘the source’, which cannot be made better so there is no need for any material objects or forms of energy to be added into any style honoring Usui Reiki Ryoho.


As Hiroshi Doi one of my Shihans (master instructor) said, Gendai Reiki Ho isAyashiku-nai, Okashiku-nai, Muzukashiku-nai”. In English that isnothing fishy, nothing odd, nothing difficult.   <read more > 


I also teach  Pre-Shoden Usui Reiki for children . The younger the child the few filters (blocks) have been created.  Japanese Reiki and meditation learned today can increase focus and makes tomorrow’s path smoother.   

The Japanese Reiki exercises, techniques and meditations included in the classes for each level can take you to a neew level of self-growth and health.    <read more>


One of the important benefits in learning Japanese Reiki can best be described by one of my students who wrote I gained greater self-awareness, and general awareness of my surroundings.  I feel like I am calmer.” Lynn 


If you are a massage therapist you can receive continuing education credits because  I am an  Approved Provider by the NCBTMB.  Once you have completed any level in Gendai Reiki -ho or Komyo Reiki KAi you can give your client’s something extra with changing the way you already do massages.

Japanese Usui Reiki Ryoho can improve the quality of your life in all areas. 

Modern scientific medicine is divided and subdivided into various forms of mental and physical healing which most commonly focus on the disease or illness.  Usui Reiki Ryoho is not subdivided and it focuses on helping the whole life form (people, animals, etc.) return to the natural state of well-being that is best for that life form at that moment in time. 


Gendai Reiki-ho is the modern Reiki healing method that you can weave into your life.  Natural Healing & Learning Center is certified by Gendai Reiki Kyokai because I, Roberta R. Barnes, completed my Shihan level directly under Hiroshi Doi Sensei. 

Gendai Reiki-ho and Komyo Reiki Kai are integrated healing at its best. Integrated healing is not a new idea, as we see in Plato’s words–“The cure of the part should not be attempted without treatment of the whole”.   


Through these Japanese styles of Usui Reiki and my guided meditations you can find yourself letting go and opening up to a beautiful side of life you had been too busy to notice. I offer various guided meditation workshops  and private guided meditation sessions.  You can form that connection with yourself that unveils your authentic self.



While some cells can become very out-of-balance there is never anything wrong with anyone, and Japanese Reiki helps you to see what is right with you and the world.  



Experience natural healing energy


 Your Subconscious is  your reservoir of intuitive wisdom, which I can help you to access through Japanese styles of Usui Reiki and my guided meditation therapy in private sessions and workshops. 

You were born with the ability to go deep within yourself beyond your common senses; as you practice the exercises, etc. in Gendai Reiki-ho and Komyo Reiki Kai, and the guided meditations that I give you can find yourself going beyond the ordinary levels of consciousness  <read guided meditation>

My guided meditation therapy consists of original guided meditations that flow with each client or those in the workshop.  Because I am Japanese Usui Reiki Shihan, balance and harmony is automatically present when doing a past life journey (regression); having first a full Reiki healing session gives you double the benefits.

Guided meditation and the exercises in Japanese Usui Reiki help you to be truly in the present moment. Being fully present in the moment and letting go of the outside chatter can do more for you then any gadget.


Join with the many people around the world who have discovered, and Japanese Reiki & Meditationare enjoying, the simple healing beauty in the profound healing art that Mikao Usui founded.  His original spiritual practice brings the

healing light of balance and harmony Reiki healing and learning in Maine in every season .

Usui Reiki is much like natural snow that falls beautifully from the sky without human interaction once the air is at the required temperature.  Uuniversal energy is all around us, but the vibrations of love and harmony require a body to flow through whose pathway has been opened by a qualified Usui Reiki ShihanUnlike snow you can never get too much Usui Reiki, because it flows with universal wisdom, not by human direction.


                        When every corner of this world is in-balance and with harmony there            will be World Peace.

To you right are various post. One post introduces you to the fantasy children’s book What Tail?.  This is a children’s fantasy book filled with metaphors of balance and harmony as the adventures of talking animals show accepting the differences in others can lead to friendship.  As one reader said — “Children are sure to identify with the different animals and learn something about tolerance and friendship as they do so.

Everything we see, hear, and experience is our teacher; children reading a fantasy book that includes the subtle message of acceptance of the differences in others and themselves puts them on the path of balance and harmony. The path our children walk today,  is our world tomorrow.

    Note that the photographs on this website I shot around and in my healing studio, Natural Healing & learning Center, Maine, USA.

Call 207-445-5671 or Contact Roberta R. Barnes by Email today and begin your healing journey.

Thank you for respecting the © on all the information I am sharing with you and not copying  anything from this website without my written permission, not changing any of the wording and including Roberta R. Barnes as the author.   

Roberta R. Barnes, C.HT, Gendai Reiki-ho & Komyo Reiki Shihan (master insructor)and  Master Herbalist Consultant, guided meditation therapist, and Author.

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last updated 06/19/2016