Japanese Reiki classes & meditation

 Usui Reiki Ryoho is an original spiritual practice created by Mikao Usui in 1922. <read more>  

Gendai Reiki-ho and Komyo Reiki Kai, often called Traditional Japanese Reiki, follow the essence in which this spiritual practice was created.  They are simple yet profound ways of achieving health and happiness.  When the piece of universal energy, which we call Usui Reiki is flowing to mind, body, and spirit, balance and harmony simply happen. What is in-balance and with harmony heals.

As you read various pages you will see that there is nothing mysterious about the Japanese styles that honor Mikao Usui’s essence. Usui Reiki is a beautiful healing energy that also works with, while enhancing, the healer within each life form and other healing modalities. Usui Reiki is complementary even though it works wonderfully on its own.  

When mind, body, and spirit are healing together the quality of life naturally improves. There are no formulas to follow in this mind/body connection, life simply improves often in ways not expected.  Simple yet profound <read more>


Usui Reiki is a form of pain relief and health management that goes beyond what comes in a bottle.  Usui Reiki is safe pain relief for the mind, body and spirit.  Add Japanese styles of Usui Reiki such as Gendai Reiki Ho and Komyo Reiki Kai into what scientific medical professions have studied and practiced and the healing that happens can  be amazing.


As Hiroshi Doi (one of my master instructors) said, Gendai Reiki Ho isAyashiku-nai, Okashiku-nai, Muzukashiku-nai”. In English that isnothing fishy, nothing odd, nothing difficult.   <read more about Gendai Reiki Ho> 



Both of the Japanese styles of Usui Reiki Ryoho I teach and practice, and the original guided meditations I give can help you connect with your inner self. You are guided to go beyond your ordinary levels of consciousness and  discover your hidden talents/skills, and your path to inner peace while peacefully reexamining your life in the best light. 


Once your mind, body and spirit are in-balance and with harmony healing happens in the best way for you, and the quality of your life improvesWhen the quality of your life improves from within , the harmony created touches all those around you.”

 Have you ever noticed that harmonious people are the healthiest and happiest?


 When you are in a balanced harmonious place and a piece of the source of all energy (Usui Reiki) is flowing through you life takes on a special glow.  When you schedule monthly Japanese Reiki healing sessions the balance and harmony heals imbalances naturally often before you even notice any symptoms; if an accident occurs you heal faster. <read more>


Japanese Reiki Classes in levels I, II, III, IV, & Pre-Shoden, Japanese Reiki healing sessions  and guided meditation workshops are complemented by my Natural Healing & Learning Center, which you see above, being nestled in nature. The harmony of nature surrounding this Center complements the simple yet profound original spiritual practice that Mikao Usui founded 


 You are much more than the atoms that make up your physical form! 


Usui Reiki brings healing balance and harmony to mind, body and spirit; when all three are healing together it is complete healing. Sometimes you will know there is something in your body that requires healing, but medical science cannot find anything wrong with you.  Usui Reiki practitioners and instructors do not look for what is wrong with a person instead we focus on allowing universal energy to flow to where the universe knows the need exists. 


You might be physically and mentally healed from a trauma in your life might, but how other people viewed the experience might still be effecting your mind and spirit, which can cause physical disruptions. Gendai Reiki-ho, Komyo Reiki Kai and the original guided meditations I give help you to uncover and melt deep-rooted blocks and phobias that are often left over from big and small traumas. 


 Many people add Usui Reiki into medical treatments/procedures and obtain the complete healing that attracts happiness. Happier people are usually more sociable, productive, energetic, more likely to be in satisfying relationships, and generally live longer.  <read more >        


All living things, are born with a natural healer within; you have seen the natural ability to heal from cuts and bruises. When Usui Reiki blends with your healer within a restorative rhythm is formed where needed in mind, body, and spirit.  You not only heal in the best way for you, but your need for pain medication reduces.   <read more >

 Natural Healing & Learning Center snuggled in a small wildlife habitat sets the stage for Gendai Reiki Ho & Komyo Reiki Kai Classes, Japanese Reiki Healing Sessions, original Guided Meditations, and Healing Herb consultation. These all take Center Stage in  bringing your mind, body, and spirit back to your natural state of  well-being                              

 Usui Reiki Ryoho is a blissful journey. In classes you re guided how to achieve a state where your mind is perpetually filled with peace, tranquility, and joy, without using symbols or any material objects.  Gendai Reiki-ho  is a spiritual practice you learn to weave it into ‘all areas’ of your life.   <read more>

I also teach  Pre-Shoden Usui Reiki for children and meditation for children. The knowledge you obtain as a child stays with you for life and the younger the child the few filters (blocks) have been created. Japanese Reiki and meditation learned today increases your focus and makes tomorrow’s paths smoother.                                  


 With Usui Reiki comes universal wisdom, which is why you know balance and harmony is flowing to the actual cause of the symptoms, rather than masking the symptoms.  Complete healing at its best.


In Japanese style Usui Reiki classes you are guided to align your vibrations with the vibrations of universal unconditional love and harmony that flow through you.  There are millions of forms of energy. The Japanese exercises, techniques, etc.  are easy to learn when you do Shen listening (listening with an open mind/heart). When you resonate with Usui Reiki you find yourself smiling as you feel an energy so right that it is difficult to explain to anyone who has not felt it. In classes I only ask that you listen with an open mind and let go the mind clutter allocating that healing must be complicated. <read more>

In classes all you have to do is set aside the outside world, and open up to something that is new to you. The empowerment (attunement) is only the beginning even though universal love and harmony is flowing through you directly after your first empowerment.  The Japanese exercises, meditations and techniques allow you to resonate with vibrations, which is simple yet profound.  <read more>

One of the important benefits in learning Japanese Reiki can best be described by one of my students who wrote I gained greater self-awareness, and general awareness of my surroundings.  I feel like I am calmer.” Lynn 


 You learn through Japanese Reiki to bring what you say, think, and do into harmony with each other. This begins as you listen to the basics, and are introduced to Japanese techniques in just your first class.  You can enjoy what is outside you, but your switch for your happiness is inside you.


If you are a massage therapist you not only receive continuing education credits because  I am an  Approved Provider by the NCBTMB, but once you have completed any level in Gendai Reiki -ho or Komyo Reiki KAi you can give your client’s something extra with changing the way you already do massages.



Japanese Usui Reiki Ryoho can improve the quality of your life in all areas. 


Through these Japanese styles of Usui Reiki and my guided meditations you can find yourself letting go and opening up to a beautiful side of life you had been too busy to notice. I offer guided meditation workshops both to let go and open up. Both through Usui Reiki exercises and meditation you form that connection with yourself that unveils your authentic self.

Learning Japanese Reiki or while enjoying a healing session, you can experience the wonderment of your mind, body and spirit working together with an important piece of universal energy in a rhythm that begins and enhances healing in ways sometimes not visible to the human eye. 


The balance and harmony that flows to you during Japanese Reiki healing sessions, or through you during and following Gendai Reiki-ho or  Komyo Reiki classes, also helps you to unlock the wisdom of your subconscious and bring harmony into your life. 


Gendai Reiki-ho and Komyo Reiki Kai are integrated healing at its best. Integrated healing is not a new idea, as we see in Plato’s words–“The cure of the part should not be attempted without treatment of the whole”.   


Gendai Reiki-ho is the modern Reiki healing method that you can weave into your life.  When you are ready to trust in universal wisdom and connect with the true you/higher-self you find doors opening that you may not have before seen. 

Natural Healing & Learning Center is certified by Gendai Reiki Kyokai because I, Roberta R. Barnes, completed my Shihan level directly under Hiroshi Doi Sensei. 

The Japanese styles of Usui Reiki Ryoho, created by the Japanese Shihans Hiroshi Doi and Rev. Hyakuten Inamoto, present Mikao Usui’s  spiritual practice as it was understood and commonly practiced in the 1920’s and 1930’s in Japan -<read more >


 Most of my students study Gendai Reiki Ho and then Komyo Reiki kai.  Once a student of mine has completed a level in Gendai Reiki-ho I offer him or her a discount for completing the same level in Komyo Reiki Kai.  



Modern scientific medicine is divided and subdivided into various forms of mental and physical healing which most commonly focus on the disease or illness.  Usui Reiki Ryoho is not subdivided and it focuses on helping the whole life form (people, animals, etc.) return to the natural state of well-being that is best for that life form at that moment in time

Usui Reiki Ryoho is a healing art that joins the universal vibrations of unconditional love and harmony with your life force and your ki/qui so that everything is working together in a way that heals the whole life form in the best way. 


With universal energy comes universal wisdom that does not know discrimination.  Usui Reiki Ryoho is for all people, animals, birds, and other life forms.  



While some cells can become very out-of-balance there is never anything wrong with anyone, and Japanese Reiki helps you to see what is right with you and the world.  


Hippocrates said , “The physician treats, but nature heals”. 


Experience natural healing energy


 Your Subconscious is  your reservoir of intuitive wisdom, which I help you to access through Japanese styles of Usui Reiki and my guided meditation therapy in private sessions and workshops. Meditation classes and guided meditations privately, in workshops, or on my CD all help you connect with the light being that you are (your inner self/higher self) and gain insight in the areas best for you at that junction in time.   

My guided meditation therapy consists of original guided meditations that flow with each client or those in the workshop.  Because I am Japanese Usui Reiki Shihan, balance and harmony is automatically present when doing a past life journey (regression); having first a full Reiki healing session gives you double the benefits.


Guided meditation and the exercises in Japanese Usui Reiki help you to be truly in the present moment. Being fully present in the moment and letting go of the outside chatter can do more for you then any gadget.



Join with the many people around the world who have discovered, and Japanese Reiki & Meditationare enjoying, the simple healing beauty in the profound healing art that Mikao Usui founded.  His original spiritual practice brings the

healing light of balance and harmony Reiki healing and learning in Maine in every season .

Usui Reiki is much like natural snow that falls beautifully from the sky without human interaction once the air is at the required temperature.  Uuniversal energy is all around us, but the vibrations of love and harmony require a body to flow through whose pathway has been opened by a qualified Usui Reiki ShihanUnlike snow you can never get too much Usui Reiki, because it flows with universal wisdom, not by human direction.


                        When every corner of this world is in-balance and with harmony there            will be World Peace.


To you right are various post.  One is about the children’s book What Tail? that I had published in 2014.  While it is an intriguing story about unique animals and their adventures, it also contains very subtle messages of acceptance and celebrating differences.  Most of the violence in this world is rooted in people not accepting others who are different. When every child learns acceptance today, the world changes tomorrow.



Note that the photographs on this website I shot around and in my healing studio, Natural Healing & learning Center, Maine, USA.

Call 207-445-5671 or Contact Roberta R. Barnes by Email today and begin your healing journey.

Thank you for respecting the © on all the information I am sharing with you and not copying  anything from this website without my written permission, not changing any of the wording and including Roberta R. Barnes as the author.   

Roberta R. Barnes, C.HT, Gendai Reiki-ho & Komyo Reiki Shihan (master insructor)and  Master Herbalist Consultant, guided meditation therapist, and Author.

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last updated 01/08/2016